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Iryna

Iryna Personal Trainer
 
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Qualifications

University of Ternopil, Ukraine, September 1991-June 1996
I took a 5 year degree course in English and Physical training.

Core subjects included:

  • Human anatomy and physiology
  • Biomechanics of exercise
  • Sports psychology
  • Methodology of physical training and physiotherapy
  • Advanced coaching theory of sports
  • Sports skill perfection
  • Biochemistry and human sciences
  • Sports theory and analysis; specializing in gymnastics, aerobics, swimming, athletics, skiing and dance.

Padbox Instructor Levels 1 and 2 ( 2008 /2009)

YMCA Exercise and Pregnancy (Sept 2009)

Boxercise Instructor (June 2008) advanced level

Register of Exercise Professionals (REPS): Certified Member Level 2

 
Step ups and Bicep curls in the park.
Skipping to burn those extra calories!

I am also trained with regard to fitness instruction in gyms and health studios having previously worked in a gym in my home town of Ternopil. I helped supervise members of the gym, writing fitness programmes and motivating them to achieve their health and fitness goals.

In Ukraine I also worked professionally during my vacations as a dancer/ choreographer with a touring dance company, travelling extensively across Europe.

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