I am an experienced and professional personal trainer with a wealth of experience gained from over 10 years of teaching in the Ukraine, and now here in England. I am based in Kingston upon Thames, Surrey.

I have experience of working with people of all ages and abilities, and will bring a caring and understanding approach to each personal training session, with an emphasis on variety, safety, enjoyment, and above all…getting results!

Whether you are looking for sports specific training e.g. for skiing, running, dance etc or would like to focus more on weight loss or general body conditioning then I will have a programme to suit you.

I am currently developing my client base with a number of existing clients in Kingston upon Thames, Esher and Richmond Upon Thames and can travel anywhere within 30min travel time of Kingston Upon Thames.

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I can also offer exclusive access to a private gym in East Sheen, close to Richmond Park. The gym is fully air conditioned with a state of the art sound system and a full range of exercise equipment and weights. I will ensure you have a personalised and effective workout in complete comfort and safety.

Initially we would arrange a Free Consultation in order for us to meet and for you to complete a Health and lifestyle questionnaire. This is an informal session so that I can understand your exact requirements in more detail as well as understanding your health and medical history.

For your personal training sessions, I will travel to your home address or we can arrange to meet at a suitable park or training location. I am extremely adaptable and feel it is important for you to feel relaxed and comfortable in whichever training environment.

Whatever we decide, I will bring a selection of exercise equipment , which may include resistance bands, weights, boxing gloves, skipping ropes etc and design a tailor made programme just for you and to help you meet your goals.

Types of programme may include, Power walking, Jogging, Circuit training, Home workouts, Cycling, Rollerblading, Rowing, Boxing, Interval training, Aerobics, Abdominal Conditioning, Complete Body Toning, Core stability training and much more….!

The important thing is not to delay….get in touch today and put yourself on the road to a new you!