Personal Trainer Kingston - Personal Trainer Richmond - Personal Trainer Esher - Personal Training Kingston- up-on Thames - Personal Training Richmond - Personal Training Esher
Iryna

Iryna Personal Trainer
   

Welcome to irynafitness.com

One to One or Group Sessions - Weight Loss Programmes - Sponsored Cycle Event

Health and Fitness Assessments - Body Conditioning - Private Gym Available - Women’s Boot Camps

I am an experienced and professional personal trainer with a wealth of experience gained from over 10 years of teaching in the Ukraine, and now here in England.

Based in West Molesey, near Kingston Upon Thames, Surrey, I also offer personal training sessions in Esher, Richmond Upon Thames, Twickenham, Wimbledon, Sheen, Teddington and any location within
a 30 min travel time.

I have experience of working with people of all ages and abilities, and will bring a caring and understanding approach to each personal training session, with an emphasis on variety,
safety, enjoyment, and above all getting results!

Whether you are looking for sports specific training e.g. for skiing, running, athletics etc or would like to focus more on weight loss or general body conditioning then I will have a programme to suit you. I can also include dance training as part of your personal training session and to help you work on balance, co-ordination, flexibility, and core strength and stability.

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Iryna Personal Training at selected outdoor locations in Esher, Kingston upon Thames, Wimbledon, Sheen and Richmond Upon Thames.

Call NOW for a FREE INITIAL CONSULTATION on: 07818 681 081

 

A brand new exercise class for women:

Join Iryna for an invigorating workout in the Great Outdoors! Explore the hilly slopes of Winterdown Wood and the surrounding West End Common (Near Esher)…. testing the parts other workouts cannot reach!

’Ladies Who Lunge! Esher, Surrey
Stepping up their fitness Levels, Kingston upon Thames
Press ups and arm toning, Richmond upon Thames

Saturdays 9.30am
Meet: Garson Farm Car Park,
Esher, Surrey.

Cost £10.00 payable on the day.

More info>>>

Boost Buggy Workout

 

New

I can also offer exclusive access to a new private studio, in West Molesey, close to Hampton Court. It has a full range of exercise equipment including, Rower, Treadmill, Cycle, Free weights, etc….. A superb indoor facility offering you a personalised and effective workout in complete comfort and safety.

Iryna Personal trainer: Abdominal raises, East Sheen Studio
Stability ball workout, Teddington Studio’’
Arm toning workout, East Sheen, Studio’’

Free consultation

I offer a Free Consultation in order for us to meet and for you to complete a Health and lifestyle questionnaire. This is an informal session so that I can understand your exact requirements in more detail as well as understanding your health and medical history. We will also discuss diet and nutrition as well as lifestyle factors that may all affect your health and ability to exercise.

Home or Outdoor Personal Training

For your personal training sessions, we can arrange to meet at a suitable park or training location, e.g. Richmond park, Richmond upon Thames, or beside the river in Kingston upon Thames, or in Bushy Park, Teddington. I also have Personal training sessions in scenic locations in Esher, Wimbledon, Twickenham and surrounding areas.

You may also prefer to train in the privacy of your home. This is not a problem and I will bring a comprehensive range of equipment and tailor the workouts to suit your needs. Equipment, may include resistance bands, weights, boxing gloves, skipping ropes, steps, medicine balls etc. I am extremely adaptable and feel it is important for you to feel relaxed and comfortable in whichever training environment.

Types of programme may include, Power walking, Jogging, Circuit training, Home workouts, Cycling, Rollerblading, Rowing, Boxing, Interval training, Aerobics, Abdominal Conditioning, Complete Body Toning, Core stability training and much more….!

The important thing is not to delay….get in touch today and put yourself on the road to a new you!

Fees

  1. Personal Training sessions
    One hour duration: cost L45.00 one to one.
    You plus a partner / friend: cost L30.00 per person.
    Small group of 3 people: L20.00 per person
    Small group of 4 people: L15.00 per person

    Sessions are booked in blocks of 5 and payable in advance.


  2. Health and Fitness Assessment
    One hour 15mins duration: cost L60.00 one to one

 

 

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Call now for an INITIAL FREE CONSULTATION:   07818 681081 Or Email info@irynafitness.com

Personal Trainer Kingston - Personal Trainer Richmond - Personal Trainer Esher - Personal Training Kingston- up-on Thames - Personal Training Richmond - Personal Training Esher

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